Intro To Yoga & Fac/Staff Intro To Yoga

Intro to Yoga

6 Week Instructional Program

Session 1: January 9th - February 26th: REGISTRATION CLOSED

When: Mondays from 12pm-1:15pm

Free Trial: January 9th

Location: SRC Small Gym A

Cost (per session):

  • Student: $40
  • SRC Member: $50
  • Non-SRC Member: $60 

*$10 discount if registering for both Session 1 & Session 2 at the same time (MUST be done at the time of registration). 

Deadline to Register: January 23rd (*15 person capacity for each session) 

 

Session 1: February 27th - April 22nd

When: Mondays from 12pm-1:15pm

Free Trial: February 27th

Location: SRC Small Gym A

Cost (per session):

  • Student: $40
  • SRC Member: $50
  • Non-SRC Member: $60 

*$10 discount if registering for both Session 1 & Session 2 at the same time (MUST be done at the time of registration). 

Deadline to Register: February 27th (*15 person capacity for each session) 

 

Intro to Yoga for Faculty and Staff

4 Week Instructional Program

Session 1: January 23rd - February 26th

When: Wednesdays from 12pm-1:15pm

Free Trial: January 25th

Location: SRC Small Gym A

Cost (per session):

  • SRC Member: $50
  • Non-SRC Member: $60 

*$10 discount if registering for both Session 1 & Session 2 at the same time (MUST be done at the time of registration). 

Deadline to Register: February 6th (*15 person capacity for each session) 

 

Session 2: February 27th - April 1st

When: Mondays from 12pm-1:15pm

Free Trial: February 29th

Location: SRC Small Gym A

Cost (per session):

  • SRC Member: $50
  • Non-SRC Member: $60 

*$10 discount if registering for both Session 1 & Session 2 at the same time (MUST be done at the time of registration). 

Deadline to Register: March 12th (*15 person capacity for each session) 

 

 

How to Register: 

  • Register at the SRC Admin Desk Monday-Thursday from 8am-6pm & Friday from 8am-5pm
  • Registration opens January 3rd for regular class and January 18th for Faculty/Staff
  • Free trials are utilized for the purpose of "trying before you buy". Registering after the trial dates is strongly encouraged!
  • Once registered, refunds will not be granted.
 
Instructor:
 
Robin Afinowich
yoga instructor
 
Robin earned her 200 hour Yoga Alliance Certification under Senior Teacher, Mary Bruce. In addition, she has studied and trained in Anusara, Iyengar, Ashtanga, Para Yoga, and Restorative yoga. She is a guest facilitator for teacher training’s and has conducted numerous retreats and extensive workshops.  Her teachings integrate priniciples of alignment, proper sequencing, modifications for injuries, and breath and energy awareness.     

She is currently pursuing her Masters in Somatic Psychology and Counseling with an emphasis in expressive arts therapies. She is dedicated to researching and innovating new methods of healing in this field and further refining the benefits of yoga and meditation. She combines western psychology with various aspects of Buddhist and Yogic philosophy and mindfulness, creating a dynamic pallet of tools to promote self awareness. 

When she's not teaching or studying, you will likely find her with her kids and husband somewhere on a mountain or creating art and music.  

Her pursuit to truly understand and accept her inner nature, mental well being and physical health has brought her through a 13 year journey of meditation, self awareness, yoga and transformation. She has experienced the remarkable ability for the body to expand and heal itself through the practice of asana (poses), the mind to become tranquil and calm with steady breath and the peace of the soul to be reveled as a result of intention, surrender and grace. She encourages you to believe in yourself; to accept, honor and recognize your ability to create a safe, exploratory, powerful, fulfilling practice and life that is built on the integrity of your intentions. 

 

To find out more about Robin, her teachings, testimonials and additional offerings please visit her website: http://www.robinyoga.com/ 

Also, find and 'like', Robin Yoga on Facebook for regular updates on schedule changes, up coming events and weekly inspiration.