SDMB Announcements

CONGRATULATIONS to our own Whitney Zama, who took 1st place with her partner, Kevin Curran, in the ASU's Got Talent show on Friday, October 23rd. Their amazing AcroYoga Electra performance wowed the crowd and judges to win the top prize of $500 in M&G dollars - and they will be the opening act for the DevilPalooza concert!

 

SDMB Rules and Etiquette

  • DO arrive 10 minutes early to class, taking into account check in time and set up.  It is very disruptive to the other participants when you arrive late.  If you arrive more than 10 minutes after class, out of respect to the instructor and students please attend a different class.
  • DON'T wear perfume, cologne, or lotions with strong fragrances.
  • DO bring a yoga mat.  You may bring your own or rent one at the Equipment Room for $1.
  • DON'T have conversations with peers or on your cell phone during class.
  • DO wear lightweight, comfortable workout clothes that allow full range of motion.
  • DON'T wear shoes.  Yoga is traditionally practiced barefoot and there are cubbies in the gym for your belongings.
  • DO turn off your cell phone or put it on silent.
  • DON'T skip Savasana!  Savasana is a very important part of the yoga practice.  If you must leave early, let the teacher know before class and do not make a habit of this.
  • DO keep variations appropriate.  Respect the teacher and the class they have prepared.
  • DON'T take an intermediate-advanced class if you are a newcomer to yoga.  Choose an all-levels or beginner class as you progress with your practice.