Instructional Classes

Spring 2008

Non-credit instruction classes provide educational experiences in a wide variety of interests – try something new or continue to develop a favorite skill. All while having fun! Instructional classes are multi-week and progressive throughout each session, as opposed to informal drop-in classes. Instructional class instructors are highly trained experts in their discipline and are committed to enhancing healthy lifestyle opportunities of ASU student recreation members and the community. Our program is constantly expanding and evolving to provide fun, challenging and rewarding activities and educational opportunities.

We currently offer instructional classes in a variety of martial arts, yoga, dance and sports. Join a class today!

FitWell Instructional Class Offerings

Hwa Rang Do

Line Dancing

Intro to Yoga

Level 1: Middle Eastern Belly Dance I

Ju Jitsu

Level 2: Middle Eastern Belly Dance II

Kokondo Martial Arts

Racquetball

Learn to Teach Group Exercise

Shorin Ryu Karate